Found this very nice slideshow article on Medicinenet. 24 ways to lose weight without dieting. It would probably make a difference in your weight to follow a thing or two. Most importantly, make sure it's sustainable and it'll eventually turn into a habit.
When Soup's On, Weight Comes Off (4/24)
Go for Whole Grains (5/24)
Go on, check out the rest of the interesting pictorial article for more detailed explanation and ways to cut out the fat!
Go on, check out the rest of the interesting pictorial article for more detailed explanation and ways to cut out the fat!
0 comments:
Post a Comment